Nourish Weekend 2023
July 21 - 25, 2023 at Nourish Casitas next to Jardin del Mar
Led by Audrey Lane and Adrian Lesoing
Led by Audrey Lane and Adrian Lesoing
Retreat Pricing $1299 - Per person
What's Included?
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Accommodations
All casitas are shared living spaces and accommodate 3 - 4 people/casita. We have limited availability for private bedrooms/bathrooms, which is an additional $400. If interested please reach out for availability. If you book with a friend or partner, we will do our best to place you together in the same casita, based on availability. Our retreat will be limited to 10-12 to keep it intimate. Day trip excursion to Medano Beach Medano Beach is a lively tourist location with many shops, passing vendors, paddleboard & jet ski rentals, and endless bars & restaurants. A one-hour massage is also included at this site. Day trip excursion to Todos Santos / Secret Beach or Waterfall Hike We will be deciding on this excursion as a group. |
Nourish Suites
Located in a beautiful private property just a five minute walk from Costa Azul Beach. An amazing centrally located pool with plenty of areas to relax and rejuvenate. A full kitchen for our private chef to cook nourishing meals. We will be practicing yoga in a beautiful open air palapa with shade. The property has a BBQ, fire pit and large gardens with fruit trees.
We are located next door to Jardin del Mar, where you are welcome to take extra yoga classes (paid by donation). These classes are open to the public.
We are located next door to Jardin del Mar, where you are welcome to take extra yoga classes (paid by donation). These classes are open to the public.
About Your Hosts:
Audrey & Adrian
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About Audrey Lane: Audrey Lane (E-RYT 500/level 4 Forrest Yoga teacher) has been teaching yoga since she took her first training in New York City in 2011. She draws from her Forrest Yoga background and her experience in vinyasa yoga, dance, yoga bodywork, and anatomy to bring a depth of knowledge to her teaching. She believes that the most important aspect of teaching is relationship building- both between student and teacher as well as each of our relationships to our own body and spirit. When you come to her class, expect playful banter, personal instruction and occasional chatting before class. Expect fun sequences with tons of up-levels and down-levels and a huge variety of poses. She can't wait to experience this nourishing retreat with you!
About Adrian Lesoing: Adrian Lesoing (E-RYT 500) began teaching yoga in 2014. Since then, she has been trained in Kids Yoga, Paddleboard Yoga, Yoga Nidra Meditation, and Primal Flow. Her goal is to help others feel more free. She strongly believes that everything you desire already exists within you. She crafts creative and empowering sequences to guide you to connect with the best version of yourself.
About Adrian Lesoing: Adrian Lesoing (E-RYT 500) began teaching yoga in 2014. Since then, she has been trained in Kids Yoga, Paddleboard Yoga, Yoga Nidra Meditation, and Primal Flow. Her goal is to help others feel more free. She strongly believes that everything you desire already exists within you. She crafts creative and empowering sequences to guide you to connect with the best version of yourself.
Projected Itinerary
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07/21 Friday
Arrive to Los Cabos (SJD) Airport (transportation available between 3pm - 5pm) Dinner Opening Circle & Meditation 07/22 Saturday Morning Yoga/Meditation Breakfast Day Trip to Medano Beach Evening Yoga Dinner 07/23 Sunday Sunrise Morning Yoga at Costa Azul Beach Breakfast Free-time (Rest, lounge by the pool, explore neighboring town) Evening Yoga Dinner 07/24 Monday Morning Yoga/Meditation Breakfast Day Trip Excursion Evening Yoga Dinner Sunset Closing Circle 07/25 Tuesday Morning Yoga/Meditation Breakfast Departures to Los Cabos (SJD) Airport (transportation available between 9am - 11am) |
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